Sunday, July 14, 2013

Walk a Labyrinth for Peace of Mind


One element of feng shui that most people forget to focus on is their own personal chi! Aside from mediation, one of the best ways to connect with self and achieve a sense of calmness is to walk a labyrinth. If you have never done so, I highly recommend it! Here's what you need to know about labyrinths...

What is a Labyrinth?

A labyrinth is a single path or unicursal tool for personal, psychological and spiritual transformation. Labyrinths are thought to enhance right brain activity.